Oats & Gobi Paratha


2 cups Wheat flour

1 cup Oats,mildly roasted ,cooled and powdered.

1/4 cup Curd.

1/2 Cup grated Cauliflower.

1 small Potato boiled,peeled and mashed.

2 tsp Ginger,garlic and green chilli paste.

1/2 tsp Kitchen king masala.

1/2 tsp Turmeric powder.

1/4 tsp Asafoetida.

Salt to taste.

1 tsp Oil.

Ghee for smearing.


In a pan heat oil.Add asafoetida and turmeric powder.

Add ginger,garlic and green chilli paste.

Add grated cauliflower and salt,mix well,cover and cook for 2 minutes,add kitchen king masala and mix well.Keep it aside to cool.

In a big bowl mix together wheat flour,powdered oats,mashed potato,curd,salt and cooked cauliflower mixture.Knead to a soft dough using water if required.

Divide into lemon size balls and roll out to form a roti.

Roast on a griddle on medium heat from both sides,smearing some ghee.

Serve hot with pickle or chutney of your choice.

Happy Cooking !!!




Published by Sameera's Kitchen

A little blog about ordinary and extra ordinary cooking that I do on daily basis for me and my loving family,I am a working woman pursuing an exiting career in aviation industry,with a ten year old kid.. with whatever little time I have spare in my hand after doing day to day chores......I utilise it for cooking and baking......It refreshes me completely.

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