Besan Poli (Tomato Omelete)

Tomato omelette or besan poli is a vegetarian recipe of a delicious omelette that is made without using eggs.

It is a very light and crispy and protein rich veg omelette made withbesan and tomatoes.

Usually it is served in restaurants for breakfast with a slice of bread and a dollop of butter.

In Maharashtrian house holds it is a favourite side dish usually served with Dal and rice…


1/2  cup Besan.

1/4 cup  Rice aata

1/2  cup  Tomatoes finely chopped.

1/2 cup Onions finely chopped.

1/4 tspn Ajwain

1 tspn Chili Powder.

1/2 tspn Dhana Jeera Powder

2 tbsp chopped Coriander Leaves.

A pinch of Turmeric Powder.

Oil for shallow frying

Salt to taste.


Mix all the ingredients (except oil) with water to get to dosa batter consistency.

Heat griddle,spread the batter into thin omelets. Drizzle some oil on top.

Let it cook till crisp.

Turn the omelet upside down and fry on other side.

Remove on absorbent paper.

Serve hot with tomato ketchup.

Happy Cooking!!!


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