Undhiyu is a classic one pot vegetable dish that is the hallmark of Gujarati vegetarian cuisine.
It is preparation of vegetables and fenugreek dumplings cooked in an aromatic blend of spices. A traditional recipe from surat.
Undhiyu is generally made during winters in Gujarat, as some of the veggies added in it are only available during this season.
Ingredients:
For The Methi Muthias (makes Approx. 18 To 20)
3 cups chopped Methi (fenugreek leaves)
Salt to taste
1/2 cup Whole wheat flour
1/2 cup Besan
3 tsp Ginger-green chilli paste.
2 1/2 tsp Sugar
1/2 tsp Haldi
1 tsp Chilli powder
a pinch Fruit Salt
3 tbsp Oil
Oil for deep frying
Other Ingredients
1 cup Baby Potatoes , peeled
1 Raw Banana (1”) cubes
3 to 4 Brinjal(small black variety)
1 & 1/4 cups Surti papdi(fresh val) , stringed and cut into halves
3/4 cup Purple Yam (Kand) , peeled and cut into cubes
3/4 cup Yam (Suran) , peeled and chopped
3/4 cup Sweet potato(ratalu)
1/4 cup fresh Toovar dana(arhar)
2 tbsp Oil
1/2 tsp Ajwain
1/4 tsp Asafoetida
a pinch of Fruit Salt
Salt to taste
To Be Mixed Together For Coriander-coconut Masala
1 cup freshly grated Coconut
1/2 cup finely chopped Coriander leaves
1/3 cup finely chopped Green Garlic (fresh lehsun)
1 tbsp Dhana-jeera powder
2 tsp Ginger-green chilli paste
1 1/2 tsp Chilli powder
1 tbsp Sugar
1 tbsp Lemon juice
Salt to taste
3 tbsp finely chopped Coriander leaves
Method
For the Methi Muthias
Combine the fenugreek leaves and a little salt in a bowl and mix well. Allow to stand for 5 to 7 minutes and squeeze out all the liquid form the fenugreek leaves.Add all the remaining ingredients and knead into a soft dough, adding water only if required.
Divide the dough into 18 to 20 equal portions and shape each portion roughly into a round by rolling it between your palms and fingers.
Heat the oil in a kadhai and deep fry the muthias a few at a time on a medium flame till they turn golden brown in colour from all the sides.
Drain on an absorbent paper and keep aside.
How to proceed:
Make a criss-cross slit on each baby potato, banana piece and brinjal taking care not to separate the segments.
Stuff the vegetables evenly using ½ of the coriander-coconut masala mixture and keep aside.
Combine the fresh vaal, purple yam, yam,sweet potato, toovar dana and the remaining masala mixture in a bowl, mix well and keep aside to marinate for 8 to 10 minutes.
Heat the oil in a pressure cooker, add the carom seeds, asafoetida and soda-bi-carb and sauté on a medium flame for a few seconds.
Add the stuffed baby potatoes and brinjal, all the marinated vegetables, salt and 2 cups of hot water, mix gently and pressure cook on a high flame for 2 whistles.
Allow the steam to escape before opening the lid.
Transfer the cooked vegetables into a big non-stick pan, add the stuffed bananas and methi muthias, toss gently and cook on a slow flame till the bananas are tender, while stirring occasionally.
Serve hot garnished with coriander.
Happy Cooking !!!
Sameera.