Sprouted Moong Chila(Dosa)

Sprouts are a great source of protein ,Iron and vitamin C.This is an easy to make healthy snacks Ingredients: 2 cups Sprouted Moong. 2 tbsp Rice.(washed,soaked for 2 hours and drained) 2 tsp Green chilli-Ginger-Garlic paste. Salt to taste. 2 tbsp chopped Corriander leaves. 4 tbsp Oil. Method: In a mixie jar,mix together sprouted moongsContinue reading “Sprouted Moong Chila(Dosa)”

Saboot Moong Khichdi (Sprouted Green gram khichdi)

  This classic comfort food is easy to make as well as very healthy option for lunch or dinner. Best accompaniments to serve with this is Curd,pickle and papad. Ingredients: 1/2 cup sprouted whole Moong 1/2 cup Rice (washed,soaked for 1/2 hours and drained) 1/2 tbsp Oil. 1 tbsp Ghee. 1/4 tsp Haldi powder. 1/4Continue reading “Saboot Moong Khichdi (Sprouted Green gram khichdi)”