Saboot Moong Khichdi (Sprouted Green gram khichdi)

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This classic comfort food is easy to make as well as very healthy option for lunch or dinner. Best accompaniments to serve with this is Curd,pickle and papad.

Ingredients:

1/2 cup sprouted whole Moong

1/2 cup Rice (washed,soaked for 1/2 hours and drained)

1/2 tbsp Oil.

1 tbsp Ghee.

1/4 tsp Haldi powder.

1/4 tsp Asafoetida.

1 tsp Lemon juice.

Salt to taste.

Method:

Mix sprouted moong and rice together,keep aside.

20160727_200802In a thick bottomed pressure pan,heat oil,add asafoetida,now add drained rice and sprouted moong,add salt and haldi powder,mix well.

20160727_201135Add 3 cups of boiling hot water,mix well.

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cover and cook on high for 2 whistles,slower the flame and cook further till 3 more whistles.

Once the steam is released,open the lid add ghee and lime juice.

Mix well.

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Serve hot with  Curd,pickle and papad.

Happy Cooking!!!

Sameera

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