Palak & Moong Dal Ke Cheelay


Cheela is one of the quick breakfast or brunch or evening snack one can make. You just need to mix everything and prepare the cheela. They also make for a healthy tiffin box snack.


1 cup Moong Dal (Yellow-skin less)

1/4 cup Urad dal.

1/2 cup Curd.

2 cups chopped Palak(Spinach)

1 cup sliced Onion.

2 Green chillies.

1 tsp Jeera.

1 tsp Saunf(Fennel).

1/4 tsp Haldi powder(Turmeric powder).

Salt to taste.



Wash & Soak Moong dal and urad dal together for 4 hours.

Add chopped chillies & Grind the dal to a smooth paste.

Add curd,salt,haldi & Chopped palak.

Heat 1 tbsp oil in a pan,add jeera & saunf.Add sliced onions and stir fry till onions turn brown.

Add browned onions to batter, consistency should be like dosa batter.

Heat a non stick griddle,smear little oil and make a pan cake.smear some oil on sides.

Flip over and cook till crisp.

Serve hot with green chutney and Tomato ketchup.

Tip:Grated carrot,chopped cabbage or coarsley grounded corns can also be used instead of spinach.

Happy Cooking !!!


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